YOGA
A practice for the mind, body and soul
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“Together we are all on a journey called life. We are a little broken and a little shattered inside. Each one of us is aspiring to make it to the end. None is deprived of pain here and we have all suffered in our own ways. I think our journey is all about healing ourselves and healing each other in our own special ways. Let’s just help each other put all those pieces back together and make it to the end more beautifully. Let u help each other survive.”
-Ram Dass
“This is the real secret of life – to be completely engaged with what you are doing in the here and now. And instead of calling it work, realize it is play.”
-Alan watts