I started my yoga journey in 2021 when I fell in love with the practice by taking classes at a local gym. Little did I know what I was getting myself into. Yoga embarked something special inside of me. It brought me to the path of healing my own life along with others. I did a deep dive into yoga philosophy and soon learned that yoga was not only a practice for the body but an incredible practice for the mind. In September of 2022 I started my journey to become a yoga teacher. After months of learning and growing I received my 200 hour yoga teacher certification.

“You are loved just for being who you are, just for existing. You don’t have to do anything to earn it. Your shortcomings, your lack of self-esteem, physical perfection, or social and economic success – none of that matters. No one can take this love away from you, and it will always be here.”

-Ram Dass